"WOW" 2020 is here
Not sure what type of
membership is right for you?
Try our 3 month membership
What does the Blackburn Fitness 4 Women 3 month gold membership offer?
So its a win win offer places are limited call now to take adventage of this offer.
only 20 special offer places with free Lipo-Light session!
Are you ready for 2020?
Call now and reserve your place 01254 699232.
Monthly memberships
start from only £20*
Blackburn Fitness 4 Women extra special 2020 offers!
Call 01254 699232 now to reserve your membership this is a very limited time offer act now!
More special offer memberships available call and ASK
One month - 6 week - 3 month - 6 month - 12 month over 60's exercise club*
Included in the offer:
Full gold membership with full induction, weigh & measure, One to one help*:
All group classes
Sauna
Steam Room
Discounted:
sun bed sessions
Lipo Lite sessions
* Results may vary T & C’s apply ask in club for details.
Ladies do you think you are to old to exercise?
Think again!
Our current oldest member Sheila (88)
Travels from Preston 3 times a week for
her health & wellbeing 30 minute workout
on our unique Motortone exercise equipment
Ladies 60+ club at Blackburn Fitness 4 Women:
Exercise with like minded women for less
Over 60's memberships start from only £20 per month
We hold
group sessions / classes which are suitable for ladies of all
ages and fitness levels, call club for full
details
Classes posted on our facebook page daily
01254 699232
At Blackburn Fitness 4 Women, all you need to find is just 30 minutes, yes 30 minutes 3 times a week out of your busy work schedule!
The Blackburn Fitness 4 Women 30 minute express
workout circuit ( known as the EasyLine circuit because it is so
simple to use) combines a heart pumping aerobic activity and head
to toe muscle toning exercise that works all the major muscle
groups in the body, giving you a complete body workout in half the
time! It has now been proven that short bursts of activity produce
greater results, and here's some of the results YOU could achieve,
when following your personal programme:-
•
Weight loss
•
Inch loss
•
Toning
•
Calorie burning
•
Increased energy
•
Improved sleep
•
Boosted metabolism
•
Increased endorphin levels - leaving you feeling great after your
workout
•
Increased stamina
•
Increased lung capacity
Because the equipment is so simple to use you
can get started from day one - even if you haven't exercised before
and here's why:
•
The hydraulic equipment self-adjusts to your own level operating in
a push and pull fashion, the harder you push the harder the
exercise the slower you push the slower you exercise allowing you
to workout at a pace that is comfortable to you.
•
As you begin to work through the circuit at a faster pace you will
gain in confidence and increase your fitness levels whilst losing
inches off the main areas of your body.
Call Now On 01254 699232 and claim
your Free One Day
Pass!
*Results may vary
Discover why ladies in their 40s, 50s and beyond are exercising for the first time of their lives with the unique Motortone Machines at Blackburn Fitness 4 Women.
Well here
it is ladies, 10 amazing armchair exercise machines designed by
fitness experts with the help and guidance of doctors,
physiotherapists and sports therapists for ladies over 40,
overweight, but suitable for ladies of all ages.
Some of
our older members or members who have recently undergone surgery,
simply sit on and let the machines exercise them, gently
manipulating tired, stiff muscles and joints to aid their
mobility.
DOCTORS
RECOMMEND US !!
Here are
just some of the benefits of gentle motor assisted
exercise:
Call Now On 01254 699232 and claim your Free One Day Pass!
*Results may vary