Blackburn Fitness 4 Women has been
designed to fill a niche in the local market. With such affordable
rates and members currently ranging from 16 to 87, Blackburn
Fitness 4 Women aim to encourage as many ladies as possible to
experience and embrace fitness, health and well-being. Blackburn
Fitness 4 Women are proud to present a friendly non intimidating
fitness centre which caters for ladies of all ages and fitness
levels all under one roof. At Blackburn Fitness 4 Women we
understand it's not easy to take the first step towards getting
fit, especially if you've never visited a fitness club before.
That's why we offer exceptional customer service & do
everything we can to make you feel at home. From friendly staff
supporting you on the fitness circuits, group fitness classes or
just simply having a natter in the coffee lounge, we'll ensure you
achieve your health & fitness goals in a happy, relaxed
environment.
Whatever goal you have set yourself in 2017 we will work with you to make it happen!
Our members ages range from 17 to 87 years all working out in a friendly non intimidating ladies only environment. Whatever your health & fitness goals we can help every step of the way, going through your workout, nutrition, motivation & wellbeing.
Book your FREE trail session today & see what we can do for you. Have a workout join a group class.
Whatever your goal we are here to help!
Want to know how to make a slimmer you without killing
yourself?
Want help with your goals and
motivation?
Want to exercise for two months for
FREE?
Want FREE personal training sessions?
Want a FREE trial session for you and a
friend?
Want FREE Vibroplate sessions?
Want FREE group classes?
Want a FREE sauna?
Call and find out how we can make this year, your year to acheieve your Inch Loss goals!
Check out the video link below
What our members say:
I lost 19.7inch's in just 12 weeks and I feel great, re-energised, thought I was past exercising but this equipment is so easy to use and it really works!, I can even do a Zumba Fitness session now Brenda H (67), Fitness 4 women Slim - A - Thon Winner:
Better
in myself and have more energy, inch loss more energy and love to
laugh in Belly dancing and Zumba!
Kathy B (49), Fitness 4 women member
Thin :-) and more
confident a loss of 13.5 inches WOW!
Clare E
(20), Fitness 4 women member
Ladies think your too old to exercise?
Well ladies think again, come down and join us on either a Wednesday afternoon or Saturday morning and try out our unique Motortone health and wellbeing circuit for FREE all you need to do is call 01254 699232 to book your FREE trial appointment and an instructor will introduce to the equipment we use and talk through all the benefits you can gain from working out on this fantastic equipment.
Need to relax & sleep better?
Need to get your feel good factor back?
Need help to recover after an
operation?
Need to get fitter before you have an
operation?
Need to lose weight and get fitter?
Need to find a gym that is just right for
you?
Need somewhere friendly to go for a brew and a chat with
likeminded women?
Our current oldest member is a spritely 87 years old, so
what's your excuse?
Call and see what our unique Motortone health &
wellbeing circuit can do for you!
Check out the video link below
What our members say:
Fantastic
never expected it to work :-) Weight Loss & inches off my
waist, legs and arms *Very Happy*!
Denise H
(47), Fitness 4 women member
Much more confidence and have more energy, inch loss all over my body which is a good feeling!
Susan R (53), Fitness 4 women member
I lost
13inch's in just 6 weeks and I feel fantastic again, more energy,
lowered blood pressure, love the equipment!
Barbara
H (72), Fitness 4 women member
We hold
group sessions / classes which are suitable for ladies of all
ages and fitness levels, call club for full
details
Classes posted on our facebook page daily
01254 699232
At Blackburn Fitness 4 Women, all you need to find is just 30 minutes, yes 30 minutes 3 times a week out of your busy work schedule!
The Blackburn Fitness 4 Women 30 minute express
workout circuit ( known as the EasyLine circuit because it is so
simple to use) combines a heart pumping aerobic activity and head
to toe muscle toning exercise that works all the major muscle
groups in the body, giving you a complete body workout in half the
time! It has now been proven that short bursts of activity produce
greater results, and here's some of the results YOU could achieve,
when following your personal programme:-
•
Weight loss
•
Inch loss
•
Toning
•
Calorie burning
•
Increased energy
•
Improved sleep
•
Boosted metabolism
•
Increased endorphin levels - leaving you feeling great after your
workout
•
Increased stamina
•
Increased lung capacity
Because the equipment is so simple to use you
can get started from day one - even if you haven't exercised before
and here's why:
•
The hydraulic equipment self-adjusts to your own level operating in
a push and pull fashion, the harder you push the harder the
exercise the slower you push the slower you exercise allowing you
to workout at a pace that is comfortable to you.
•
As you begin to work through the circuit at a faster pace you will
gain in confidence and increase your fitness levels whilst losing
inches off the main areas of your body.
Call Now On 01254 699232 and claim
your Free One Day
Pass!
*Results may vary
Discover why ladies in their 40s, 50s and beyond are exercising for the first time of their lives with the unique Motortone Machines at Blackburn Fitness 4 Women.
Well here
it is ladies, 10 amazing armchair exercise machines designed by
fitness experts with the help and guidance of doctors,
physiotherapists and sports therapists for ladies over 40,
overweight, but suitable for ladies of all ages.
Some of
our older members or members who have recently undergone surgery,
simply sit on and let the machines exercise them, gently
manipulating tired, stiff muscles and joints to aid their
mobility.
DOCTORS
RECOMMEND US !!
Here are
just some of the benefits of gentle motor assisted
exercise:
Call Now On 01254 699232 and claim your Free One Day Pass!
*Results may vary
Blackburn Fitness 4 Women
75 Bank Top
Blackburn, BB2 1TA
T: 01254 699232
Accounts:
Admin@blackburnfitness4women.co.uk
Membership:
info@blackburnfitness4women.co.uk
Copyright © Company. All Rights Reserved.